Last updated on February 1, 2016
By Sara Keen//Editer-in-Chief
Society today seems to focus more on the bad in the world than the good. It has become increasingly difficult to turn on the news without hearing of tragedy, war, violence, or crime.
Even social media is covered with upsetting news stories. So often do you see posts of people “giving up on humanity” or not wanting “to live on this planet anymore.”
So how is it possible to stay vibrant or optimistic when it seems like everything is gloomy?
One has to remember that the world is complicated. There is no split difference between good and bad. The good often has some bad in it just as the bad often has some good.
Tragedies are capable of bringing people together, as well as making individuals stronger. For example, following Hurricane Katrina, the devastation and destruction brought people together to rebuild the effected areas.
On a smaller scale, families can be brought closer by death or illness. Individuals can even become stronger mentally, and grow as a person.
There is also bad found in what we conceive as good stories. For example, society always thinks about how glamorous and great it would be to become famous. In reality, a lot of people were not able to handle their newfound fame. Some would succumb to drug abuse; others would unintentionally break away from their families.
Even outside of the “limelight,” things we often wish would happen, like winning the lottery, have had very negative results on people. Lottery winners have been known to be murdered for their money while everyone else dreams to be them.
Too much of a good thing can be bad, and some things that seem good actually aren’t that great.
When an individual is faced with both good or bad news, the best thing to do initially is to stay calm, if at all possible. This can help the individual to think over and take in what has happened, or even allow the capability of rational thinking.
Sometimes it could help to turn to a friend. A good friend will welcome anything you have to share, and may help in any way they are capable. Some individuals require this in order to remain rational.
Overall, do what you must to cope with, understand, or enjoy the news you have received. Once you have overcome the initial news, it’s best to focus on how this impacts you.
If the news is devastating, it could have a “bright side,” that is not initially seen. There could be something good that could come from it, so it is best not to focus entirely on the negative aspect of an event.
Good news can have a dark side to it. Perhaps one’s high hopes are let down shortly after receiving the news, or what seemed like excellent news did not turn out as well as anyone had hoped.
It is perfectly okay to enjoy and celebrate when you hear good news. It is simply helpful to remember that not all good things end as well as they started.
Everyone should remember to keep their heads on their shoulders, feet on the ground, and hopes held high. It is not helpful to focus entirely on the bad or the good, but to understand that they intermingle, and exist together in the world.